One of the many things I love about Buddha’s teachings is that I am left with no valid excuse to wallow in negativity of any kind. These instructions are applicable to every kind of problem and difficulty and there is no situation I can find myself in througout life that I cannot learn from and improve my experience through. Without Dharma many aspects of my life would just seem unfair, pointless or annoying but with the help of Buddha I can transform all situations, good and bad, into the path. Don’t get me wrong, many times througout my week my mind spits out negative thoughts but with a little reflection I have a great opportunity to use these difficulties to help myself and others. As the Buddhist master Shantideva says ‘furthermore suffering has many good qualities’. I just need to remember it more often!!

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   yes omg!

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